Online Therapy in Richmond, VA

 

Phases Virginia provides compassionate, expert online therapy to individuals living in Richmond. Whether you're a busy professional, a VCU student, or someone managing life's ups and downs, our licensed therapists offer flexible, virtual support tailored to your needs.

Meet Anywhere, Anytime! Virtual Therapy on your Schedule.

Why we love Richmond

Richmond blends history, diversity, and vibrant city energy with accessible green spaces and rich cultural life.

Whether it’s the trails of the James River Park System or the thriving local arts scene, Richmond provides a dynamic yet grounded backdrop for mental health support and growth.

Why We Love Richmond for Mental Wellness

Mental wellness can truly flourish in Richmond. With access to natural escapes like Belle Isle and Maymont Park, and therapeutic cultural hubs like the Virginia Museum of Fine Arts and the Institute for Contemporary Art at VCU, residents have plenty of outlets for emotional reflection and self-care. The presence of respected institutions such as VCU Medical Center and various wellness-centered community initiatives make Richmond a nurturing place for holistic healing and mental health growth.

Who We Help:

  • Young adults

  • Students (VCU, U of R) and Student Athletes

  • Professionals

  • Parents

What We Treat:
Anxiety, OCD, trauma, depression, and more. Connect with us today.

  • Green spaces that support mindful movement and peace:

    Maymont Park – Gardens, animals, and shaded walking trails

    Belle Isle – River views and peaceful spots for thought and reflection

    Lewis Ginter Botanical Garden – A beautiful, restorative destination

    Forest Hill Park – Serene and welcoming for solo time or time with loved ones

  • Art, movement, and connection are all part of healing in Richmond:

    Studio Two Three – Community art studio that invites self-expression

    The Broad – A social club for women and gender minorities with wellness-centered events

    Main Library (Downtown) – A community anchor with events, quiet spaces, and mental health resources

  • Healing isn’t always clinical—it can happen during moments of rest:

    Lamplighter Coffee – Local favorite with calming energy

    The Urban Hang Suite – Warm, community-forward gathering place

    Perk! Coffee & Lunchbox – Cozy and casual with great natural light

Prioritize Your Well-Being in Richmond

Richmond is a city where history, creativity, and healing intersect. Whether you’re walking through transition or burnout, or exploring your identity in a complex world, Richmond offers spaces to reflect, connect, and restore. Phases Virginia is here to help you move through life’s phases—right here in the capital city.

📍 Serving Richmond, VA and beyond
💻 Virtual therapy available
📅 Request a free consultation today