Online Mental Health Care Across Virginia
At Phases Virginia, we provide compassionate mental health and recovery support for clients across the state. All of our services are offered online, giving you access to high-quality care no matter where you live. Research shows that online therapy is just as effective as in-person sessions (American Psychological Association, National Institutes of Health), with added benefits such as privacy, convenience, and greater consistency.
We proudly serve individuals and families in Northern Virginia (Arlington, Alexandria, Fairfax, Loudoun, and Prince William counties), as well as Richmond, Virginia Beach, Norfolk, Chesapeake, Roanoke, Charlottesville, and beyond. Whether you’re a student-athlete, a young adult navigating transitions, or a parent seeking support, our team is here to help you access care that fits your life—without the barriers of travel or geography..
We offer a comprehensive range of services tailored to meet your needs:
Individual Therapy
Personalized one-on-one counseling for anxiety, depression, PTSD, and trauma recovery.
Peer Support & Group Counseling
Join a supportive community through our peer-led recovery groups and counseling sessions.
Trauma & PTSD Recovery
Specialized programs designed for individuals overcoming domestic violence, childhood trauma, and PTSD.
Prioritize Your Well-Being across virginia